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Going on a diet from Coke

There’s been a little bit of a blog hiatus this week as we’ve been moving house and only just got the internet back. I hadn’t thought I was all that stressed about it, but I feel so much calmer now...

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Stocktaking

It might not be New Year’s Eve, but I have the time and inclination to do a little precis of what I have found worked for me this year, in terms of improving my mood and general happiness levels, and...

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